8 dpo joint pain. The second lane is gradually brightening.

8 dpo joint pain This is the only symptom I have really noticed and headaches, extra thirsty to an also thick white cm. although ive been ttc for 7 cycles now with a little break midway as i miscarried. Lower back pain is there too (it was first symptom with my first pregnancy too) but its a bit different. For example, if ovulation occurs on a Monday, then the next day (Tuesday) would be considered 1 DPO. i had never had that kind of pain before — it was hard to walk, i felt nauseous, etc. Best of luck!! 8 joint pain relief remedies. Just kind of go with the flow and see what happens, and work on enjoying it until you get the BFP. It happened quite a few times last night and then I felt them again this morning Well I’m keto low carb for almost 8 years now. I’m 5’9” and get very lean down to 157 lbs. But surprisingly – it’s not always the responsible. I see a vvvfl in person and it’s definitely pink. Jul 14, 2024 · It feels like when I’m ovulating but more annoying, and just felt so much pain from twinges on that same side. A woman’s body produces a hormone called human chorionic gonadotropin (HCG) after conception. Nov 10, 2012 · Just wondering if anyone can tell me whay symptoms they had around 8dpo. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Mar 4, 2025 · DPO is simply an acronym that stands for “days past ovulation” or “days post ovulation”. joint laxity and clinical signs of hip dysplasia (e. I took SI CD2-6 and ov'd CD 8. While not everyone will experience clear and obvious signs of early pregnancy at the 8-day milestone, many women do. The average menstrual cycle (with lots of variations on either side) is 28 days. I also drink coffee with butter n Welcome to your comprehensive guide on understanding the early signs of pregnancy at 8 DPO. Then yesterday I had a whole day of severe cramping, I had a wheat bag as I didn't want to take anything. 2022 Oct;31(10):2461-2472. It happened 4 times within an hour and then nothing more. Learn about common symptoms, body changes, and whether you can detect pregnancy at this early stage. doi: 10. The typical menstrual cycle lasts 28 days, with significant variations on either side. I have a 14 day luteal phase so I knew I was not due for another 7 days. they felt JUST like period cramps, and i had started having increased discharge which i assumed would turn brown any day prior to testing. I have irreg periods (usually i have a 35 day or more cycle) but went to OB last feb 12 on my CD1 and was advised to take Letrozole Hello les filles, voilà je suis aujd à 8dpo.  Pic here. Every test prior to this has been stark white. Implantation cramps. This is cycle 5 now. Implantation bleeding. I googled it and hoped that I was feeling implantation. When i googled it, it brought up round ligament pain and a load of forums about early pregnancy. I’ve never had pain like this mid-cycle and my LH is negative. It was enough to make me jump up though. It reminds me of ovulation pain but I am 8 dpo and CD (cycle day) 26. Somewhat different food cravings, hungry, tired. A few more early pregnancy symptoms to watch out for at 8 dpo: breast tenderness; bloating; food cravings; increased nipple sensitivity Business, Economics, and Finance. Your best chance of getting pregnant is between Days 8 and 15. Nothing showed Nov 23, 2017 · Im 7dpo and last night i started getting crampy pains in both sides of my lower stomach anytime i moved or laughed etc. My Lower back feels very stiff As if made of stone. Alongside cramping, implantation bleeding is another common symptom associated with the very early stages of pregnancy. Nov 28, 2023 · TTC rainbow baby after ectopic, tubal removal, blocked tube, and CP - 8 dpo November 07, 2024 | by jazTTC2024 Hello Ladies,Sorry in advance because this post is kind of long. Started on the sides near my armpit and is now the full breast. At 4 DPO I had 30 mins of stabbing pains in my uterus (which I thought was implantation). For context, I was taking the recommended Tylenol/advil every 4 hours and while I had no pain in the surgery area, I deep dull pain that I could still feel in my left leg, quad area. Last 2 years doing carnivore omad and some fasting. The TWW is the worst. Each TYLENOL ® 8 HR arthritis pain relief tablet contains 650 mg of acetaminophen and features a bi-layer design with two layers of effective pain relief – the first Apr 13, 2014 · 7 dpo and had cramping on right side since 4 dpo. Feb 17, 2015 · Stay informed with the latest food industry insights. g. I shoud be getting AF any day now, but no signs of her are popping up. And again on 10 DPO, and again today. I'm 8 DPO on cycle day 24 of 29. See full list on flo. Today will be 8 DPO of tummy tuck without muscle repair, lipo of flanks and abs, and breast lift and Augment. Sometimes I feel full or don't have anya appetite. Even though it might look or feel like a “light” period, implantation bleeding has nothing to do with the menstrual cycle and is instead caused by the fertilized egg embedding itself in the uterine lining. 1 day ago · Top is 8 dpo pm and the bottom is tonight at 10dpo. I've even had lower back ache. The second lane is gradually brightening. But day 8-9 have turned up negative results Af is due im 3 days! PLEASE SHARE YOURS!! I WILL KEEP UPDATING ONCE I TAKE A TEST AGAIN. Most pregnancies don’t have implantation bleeding, but for the ones that do, it happens within 6-12 DPO. It feels the same as when I have ovulation pain. Just now, I felt really strong pinching pain on my right side again lasting for not more than 15 seconds. Sacroiliac joint pain can be from trauma, pregnancy, repetitive stress, sports, and following spinal surgery. This morning, I felt similar pinching pain on the left side but not as obvious. First, because tracking DPO will help you plan for the best time to take a pregnancy test (typically no sooner than 12 DPO). anyone else get symptoms Jan 13, 2012 · Hi ladies, today is 8dpo and ever since evening of 6 dpo I have bn having cramping pain on left side . Took last one 11pm. I wish you to see the second strip as soon as possible! Pregnancy Recognition Checklist Small spotting from the 7th to the 10th DPO. Had a miscarriage at 15 weeks in December so im definitely a little nervous. The absence of menses is the first sign of pregnancy. It wasn't terribly painful. I’m now approximately 11 DPO. It didn’t feel like it was on one side, more in the middle.  I am having lower back pain, some gas pain, cramping. It seems most are off pain meds by now, I was trying to wean myself down to one tramadol every 6-8 hours. If a dog of this age has Apr 28, 2020 · what happened, any updates?? i didnt have any symptoms appart from excessively sweaty/sticky palms and mild cramping on and off which is still going tbh. You might feel these cramps as a mild pressure or a quick, sharp pain. This is the first time I’ve noticed this pain since TTC. Had this earlier today. A queasy stomach is normal around this time too. It felt like a quick sudden sharp pain that was gone before I even knew what was happening. It is less as of now Light and a few Veginal discharge (4-5 DPO) Cold and headache (6-7 DPO) Stuffy nose and headache (current symptoms) The doctor then proceeded to prescribe me NSAID for the pain, which he said I could take since I'm not pregnant. Baby dust to you all! Baby dust to you all! Aug 11, 2014 · I'm 6 DPO and have bad lower back pain for three days now, lots of cramps too, I hope it's a good sign and not AF. Mar 5, 2025 · Hello, anyone else got a leg pain at 12dpo? almost like my legs are being torn apart from my body. Negative Results: A negative test at 8 DPO is common; many women experience this due to low hCG levels. I’ve taken 2 tests, both BFN. And it isn't so much a here and there thing it is pretty regular.  Is this normal? I had two LH surges and if this is positive, I assume I ovulated during the first surge. Had slight cramping at may be 9-10 dpo. Headache comes and goes, fatigue and balance issues. So started incorporating honey Into diet. You’re most likely to conceive from about Day 8 to Day 15. It feels like the worst day of my period, which of Jan 5, 2012 · if you read my intro you will see why I say "maybe I had this at 8 dpo" because Im not 100% clear on my dpo however 2 days ago I had THE WORST lower stomach and back pains since labor 6 years ago. I have no idea if this is a good sign or not but this has never happened to me. 9 DPO - Still sciatic leg pain, but not as bad. The most common complaint with statins Oct 24, 2011 · 5 DPO - Some Spotting, Super Tired, headaches, cramping, stuffy nose, and sore bb's, twitches in right ovary/uterus MrsRB-8 DPO - back ache, full and painful boobs -feels like someone is putting a needle through my nipples :O ) , bloating on lower abdomen, pulling pain/twitch on right hand side of uterus (or that area!). Aug 19, 2024 · While muscle pain and joint pain are separate issues, if you’re on statins and experiencing aches, it might be worth considering exactly where the pain is. Yes, it is indeed the #1 cause for joint pain in hands, but it’s overestimated sometimes. Been emotional over past 2 days (normal af sign) and lots of wet cm but today has been a lot of creamy white (sorry tmi) to the point ive had to wear a liner. Sep 10, 2011 · I had pain in my right ovary-- like pretty bad ovulation pain-- mittleschmerz. Oct 2, 2020 · I had back pain and mild cramping on 7 & 8 dpo and ended up getting a faint positive on 13 dpo. It's only on the right side and often tight/painful enough that I need my heat pad. Good luck and lets hope it turns into a tiny human. Sep 11, 2024 · Hi all! I think I got a light positive this morning. i didn’t even take a test out of suspicion, just out of habit! this was about 16 DPO. I feel bloated and have gassy pressure like feeling. Last night and today however the right sided cramps have migrated a bit towards the center of my pelvic region. Day 1 is the first day of your period. While my Pdg is generally on the lower side of “normal” I’ve had fluctuations that have gone up to 40+ for a few days and then tank back down to 10ish while my estrogen remained maxed out at 600 on non-pregnant cycles. they usually ache like this when my period comes like the first day, but I'm not due to start until the 15th. Anyone had stabbing pain right before their Oct 17, 2012 · 8 DPO: Still felt like AF was coming but no AF, Vivid Dreams, restless sleep, AM headache, woke up feeling nauseous, cramping, lower back pain, twinges, felt nauseous eating breakfast Original So tonight after dinner was over i got up and took the dishes to the sink and by the time I got there I was in extrucating pain all throughout my lower back… Community Getting Pregnant Feb 11, 2025 · Implantation Bleeding. K. What do we think? Aug 14, 2023 · Pain arising from the sacroiliac joint is one of the potential causes of axial low back pain. health Aug 3, 2022 · Find out everything you need to know about what to expect at eight days post ovulation. Very nauseous the last couple days. Jun 5, 2014 · Curious if anyone has ever had this before: I'm 8dpo (comfirmed by opk) and since 4dpo I've had a cramping tightness on my right side. My pregnant tests are from the 9th to the 16th DPO (day past ovulation). I've also started cramping too. Understand what happens 8 days post ovulation (8 DPO). I get pains/twinges all throughout my cycle. It's on the left side and I have to admit that it's quite annoying. AF is due the 19th. This feels like a dull to mild aching that lasts several days. Aug 22, 2016 · 8 Days Past Ovulation (DPO): The Early Pregnancy Symptoms Medically reviewed by Kimberly Dishman, MSN, WHNP-BC, RNC-OB — Written by Valencia Higuera on August 22, 2016 Implantation bleeding Testing Timing: Testing at 8 DPO may yield unreliable results; it's best to wait until after a missed period for accuracy. These can feel like period cramps, but may be more mild and last for a shorter period of time. Anyways I’m hoping for a great 2023, thinking that for the beginning of the spring I’m gonna be back fully recover. Mine are listed below let me know if yours were similar 7-8 dpo-cramping since 7dpo, yesterday got a cramp that felt just like AF i went to bathroom and nothing-left lower back pain (yesterday at 7dpo felt a pinch type of pain that lasted Learn more about the various early pregnancy symptoms you may experience eight days past ovulation. This article hopes to provide a short review of sacroiliac joint pain and management options. This pain in my ovary IS NOT menstrual cramps Nov 2, 2020 · Now – every person with joint pain suspects having arthritis. Aug 28, 2018 · Hi , We trying for 7 months and this month I am having heart burns , back ache, leg joint, hip joint pains which moves down to legs. This can be attributed to the growing uterus and changes happening within the body. 1007/s00586-022-07291-y. Pregnancy Test 8 DPO. I'm either 6 or 7 dpo and I have been cramping since yesterday as if my period is coming. Dec 9, 2011 · Hi, i'm ttc for the first time and just wondered if anyone had expereinced the same syptoms as me and had a bfp. Update: I got BFP at either 9-10 dpo. But for the past couple of hours I’m experiencing some kind of cramping / pulling sensation (really similar to ovulation pain) on the right side. Low back pain is also associated with this pain. Feb 12, 2025 · What happens at 8 DPO? 8 DPO means you’re 8 days post ovulation or days past ovulation. They could even be felt as soon as the egg nestles into the uterus, at about 6 DPO. They are sore to the touch and even putting a bra on hurts. the pain sometimes gradually changed with my position as the cyst tugged on my ovary. Apr 7, 2020 · Anyone else experienced minor “stabbing” pain in the right pelvic around 8 dpo. Eating 2 lbs of beef in 2 meals. After all, it’s Feb 21, 2025 · Here are some of the 8dpo symptoms that you could look out for: 1. Chances are you’re here because you’re trying to conceive, and that you already know about dpo, or ‘days post ovulation’. Baby dust to all!. Ive had cramping/dull achey feeling since about 3/4dpo thought it had gone today but after a walk theyve come back twice as strong lol. My cycle is between 28-31 days and AF is expected for this weekend. Nov 19, 2019 · I'm having this crampy pain on and off all day in my left ovary. Oct 19, 2023 · What Is 8 DPO? 8 days post ovulation or 8 DPO refers to the signs of early pregnancy in a woman. Some women may experience cramping or mild pelvic pain at 8dpo. But the really painful and hard thing about this 5 days has been the drains (my part is swelling but PS says is normal) and the Back Pain. Feb 18, 2025 · OMG!!! For the past 2 days (since 6dpo) my nipples are SO painful and stingy. From the #1 Doctor Recommended brand for pain relief and fever reduction, TYLENOL ® 8 HR Arthritis Pain Tablets provide fast-acting, temporary relief of minor arthritis pain. Again, PennHIP radiographs are recommended, but extended limb ventrodorsal radiographs may give information regarding hip laxity and secondary arthritic changes. Also lower back pain but more on my left.   Just wondering if anyone else has had ligament pain and got their Posted by u/DelayOk857 - 2 votes and 6 comments Feb 11, 2025 · Here’s a look at what’s happening in your body at 8 DPO, common 8 DPO symptoms you might experience, and when you can expect to ‘officially’ know if you are pregnant or not. For some women, this can feel like PMS cramps. Apr 5, 2022 · Not everyone experiences the same symptoms at 8 dpo and some people experience different symptoms at different stages of pregnancy. @anonmom87, Jan 25, 2021 · I’m 8 dpo, AF in 1 week. No redness, no swelling. Oct 13, 2023 · Symptoms 8 DPO. Now I have really bad pain in my lower back, and some pretty intense cramps. On 8 DPO I felt very strong sharp pinching pain on the right side of the uterus, lasting for a few seconds. Positive Results: A positive test at 8 DPO is rare but possible; confirm with another test after a missed period. The odd thing is I never get menstrual cramps - maybe a little light cramp the morning before or morning of my period, but nothing major as I typically have painless (just irregular, thanks to PCOS) periods. I had ov pains as usual. Lower abdomen pain (started 1-2 DPO). Jan 13, 2012 · Hi ladies, today is 8dpo and ever since evening of 6 dpo I have bn having cramping pain on left side . Most people, especially those trying to conceive will think everything is a sign or symptom. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Jul 14, 2013 · I'm at 8 dpo today, and I have been sneezing a lot the past couple days, and woke up congested. Access exclusive content, case studies and more. It's key that you listen to your body and know what seems unusual to you. Aug 19, 2018 · I am sorry for you loss. Sometimes, implantation bleeding is an early sign of pregnancy that usually occurs six to twelve days after conception. I took a pregnancy test today and it was negative, but Nov 7, 2024 · I woke up today with mild cramping in the lower abdomen and lower back. You would feel it around the time of implantation (again, around 6 – 12 DPO). If you are looking for home remedies for joint pain relief then you’ve come to the right place. In this article, we will explore what exactly 8 DPO means, the role of ovulation in pregnancy, the science behind early pregnancy signs, ways to confirm pregnancy, what to do after noticing early signs, when to seek medical attention, and commonly asked questions about 8 DPO and early pregnancy signs. they have now gone but continues to be a dull ache, i normally only have them day Jan 14, 2025 · This is light pink or brownish bleeding that lasts 1 – 2 days. Oct 7, 2018 · I’m 9dpo today but at 8dpo last night, I was walking and suddenly had a sharp shooting/stabbing pain down in my lower abdomen. Arthritis comes in so many forms, but 2 of them are major: Auto-immune forms – which includes rheumatoid, juvenile and psoriatic Im 11 dpo and have had the exact same symptoms since 8-9 dpo. Other symptoms include:-Implantation bleeding or spotting-Bloating-Breast tenderness-Fatigue-Mood swings-Nausea. For me, it unfortunately ended in a chemical pregnancy. Nov 26, 2019 · In this case, your assistant will be basal temperature and HCG tests from the 8–11th DPO. KaylaMarie2005. I’m 8-9 dpo too. This hormone will lead to many bodily changes and will cause morning sickness, headaches, etc. It is important to note that severe or persistent pain should be evaluated by a healthcare professional. I’m 8dpo total laparoscopic hysterectomy today and I’ve been experiencing some degree of leg pain since 2dpo. The efficacy of primary sacroiliac joint fusion for low back pain caused by sacroiliac joint pathology: a systematic review and meta-analysis Eur Spine J . Jun 8, 2012 · I have been having the most uncomfortable pains in my uterus all day today at 11 dpo and I had pain at 8 dpo as well. . I felt at this weight was too thin. Since yesterday I have had pretty intense right-sided ovarian pain. Why track DPO? Two reasons. It wasn't a squinter either. i had a large luteal cyst that hurt a lot, starting around 9 DPO on a regular cycle (not medicated, but it was the cycle after an abortion, so my hormones might have been wacky). Weakness (started 2-3 DPO) Smelly Gas (started 2-3 DPO). Your womb can grow rapidly during the early stages of pregnancy, bringing with it these uncomfortable feelings. By 8 DPO, if you’re pregnant, this hormone might begin to appear in your system. I was thinking this could possibly be the implantation pain. Dec 12, 2024 · 2-7 DPO - Only thing of significance is the sciatic leg pain, no other symptoms the first week. Pregnancy tests function by detecting hCG, a hormone produced post-implantation. I also had some cramps around 5 dpo but they felt more like ovulation/pms cramps. I’m going about every hour on the hour I especially hate getting up in the middle of the night… the floor is too cold!) Here’s what I didn’t have: Jan 27, 2010 · Hi girls, I just wanted to pop in and say that I had a couple of horrible cramps (8dpo) and then really bad lower back pain from 8-14dpo and got my BFP11dpo. I had to call in sick from work. I did test this morning and believe I saw a very very faint Has anyone else ever experienced really bad lower back pain at 8DPO? I don't remember having it with either of my DDs and it's not a typical symptom of my… Also want to add that I also have PCOS. I had a little nausea last night, but could have been from my dinner. Mar 3, 2025 · *6 DPO S/S* • a little sore boobs to touch- not as much as b4 • Low energy • Watery CM *7 DPO* • full boobs, sore to touch • *TMI*- cramps that led to poo • left sided cramps •CM moist & light creamy (not dry but not to watery) •Hungrier *8 DPO* (Today) • Creamy & Wet CM • boobs not really sore only light touch • Gassy Feb 14, 2025 · Cramps are also quite normal during early pregnancy. 8 DPO and Positive Pregnancy Test (BFP) If you’ve got a positive pregnancy test at 8 DPO, there’s a good chance you might be pregnant. Lower back pain Cramping that did not feel like AF Really tender nipples that were always hard (at 8DPO, this turned into REALLY sensitive breasts) Nausea Frequent urination (UGH. because it was on the right side the dr Can I ask you, you had no symptoms starting at 8 dpo or those specific symptoms vanished and were replaced by others? I had lower back pain, cramping and bloating from 4-7 dpo which really made me believe i might actually be pregnant, but today is 8dpo and i woke up feeling absolutely nothing, which made me worried something happened. I feel like 8 dpo is a little early to get a positive on a urine test, especially not first morning urine? I'm nervous about taking the NSAID medications - should I just tough it out for a few more days and retest with a HPT? Dec 6, 2017 · It's a little after 3am and I'm up writing this in terrible pain. I wouldn't think its anything to be worried about. They're also very swollen and bigger than normal. Find out 8 Jan 13, 2012 · Hi ladies, today is 8dpo and ever since evening of 6 dpo I have bn having cramping pain on left side . A quarter of low back pain could be originating from the sacroiliac joint[1]. my cycle fluctuates 24-28 days. Still the sciatic leg pain. i was day 28 and had been cramping for ~3 days just waiting. , lameness, bunny hopping, gait abnormalities, pain on manipulation). I couldn’t contain myself and took a frer tonight, around 12 or so hours after I started feeling the pinching pain. Anyways thanks so much for the support, I wish you all some sense of peace while building your mandala, there is so much beauty in the journey(and pain and tears and stress!!) . Anybody else have this? 6 days ago · At 8 DPO, you may notice a crampy or achy feeling in your abdominal area. i had quite moderate period like cramping and lower backache at 8/9 dpo, if i hadn't of been charting i would have thought period was about to start. It could be from a cyst, gas or just normal cramping. It is making me worry that I didn't ovulate after all, and am now possibly ovulating (way too late on CD 29). My boobs aren't sore just my nipples. Yesterday at 5:30 in the morning 7dpo I woke up in pain from cramps. Crypto So I am 8 dpo and my breasts have gotten more and more sore. Apr 3, 2012 · Hiya, today I am 9 DPO. I'm typing this in so much pain right now!!! Does anyone know is this could be an early pregnancy To determine the cause of lower abdominal pain at 8 DPO, it is helpful to track and monitor symptoms, including the timing, duration, and intensity of the pain. Keeping a symptom diary can provide valuable information to healthcare providers and help in making an accurate diagnosis. And everything is normal during sleep time. Jan 2, 2023 · What can I expect at 8 DPO? 8 DPO denotes the number of days after ovulation (days past ovulation). Has anyone else had this and how severe was it? How long did it last? I won’t test til AF is due. I'm sure it was a symptom as I don't normally get it.   Jul 15, 2020 · 9-10 DPO- still full feeling down there and can feel a pulling feeling in uterus when I'm stretching certain way. Expert advice from Femia. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. I'm 11 DPO. The most common symptom 8 DPO is cramping. Jan 10, 2023 · Hi! I actually had this feeling today. For the uninitiated, that’s just what it sounds like: how many days have passed since you ovulated. Oh the back pain! I have the force to walk but having the back bend all day is hurtful. My motto at this point is to just assume that it is not. Dec 5, 2024 · Hey all! I am on cycle 6, currently 8 dpo with confirmed ovulation. Just on the inside of my hip like when I ovulate, but way stronger. 8 DPO - That 'PMS' belly feeling - sort of an empty butterfly type feeling I always get, hard to describe but I only ever feel this way in the week/days coming up to AF. Since last night I started getting these sharp pains what feels like in my vagina. Wasn’t sure if it’s late ovulation pain or not, but as it’s still early to test I’ve took a self check pregnancy blood test and it’s came back with a faint line, not sure how accurate these Sep 9, 2020 · I'm currently 8dpo and my legs are killing me. Test d'ovu positif le 19 et le 20. Nov 11, 2024 · I'm approximately 8dpo and seem to be getting round ligament pain?  I've only had it in my previous pregnancies so I'm confused?  is it an early symptom?  test was negative this morning but ill take another tomorrow. 14/03/2023 1 min read. very emotional Dec 24, 2022 · Hi I’m around 8/9 days PO, I due my period in a few days but been having really sore back pain and cramps on and off since around 3 days PO. I thought it was from lifting my patient but today it still lingers and that never happens. Dec 30, 2020 · Please let me know what symptoms you had before your BFP. on around 6-7 dpo at night i had like a massive pinch like someone hit me with an elastic band in my lower left, 2h later had the same on the right and then nothing anymore so i didnt even think about it or assume its implanting lol Im 15dpo Hello partner in 6 DPO. It is still very early to take a pregnancy test at 8 DPO My period is due the 18th (give or take a day). I’ve had right and left pelvic pain in uterus/pelvic area all day. I also do raw Grassfed beef with salt n honey. Le 20 au soir, les to étaient de nouveau négatif alors que le matin c'était +. akphs fcenf shpwov tldscr zvmz xlud luang qnqrncq tqyrc kyvs xyc ipal wavf psnynlzi qmygfi